Exercise to ease MSD pain

You’ve been proactive, taking steps to manage job stress, and making ergonomic adjustments and enhancements to your work area to protect against musculoskeletal disorders (MSDs), but these steps alone may not be enough. A new study recommends that exercising on the job could be your best defence against upper body MSDs.
Media outlet
Health and Safety Report
Canadian Centre for Occupational Health and Safety
Place published
Hamilton, ON
Date published