Workplace wellness and health promotion

Most Ontario workplaces offer few wellness initiatives. The ones that offer a variety of wellness initiatives and have high-performing OHS programs tend to be large workplaces with people-oriented cultures.

Published: June 2019

Published: BMC Public Health, March 2019

Status: Completed

Status: Completed 2020

Sitting or standing for prolonged periods may adversely affect workers’ health, according to several recent studies. So, what should workers do? In a video titled Sitting or standing? Which is best?, two IWH researchers behind the studies answer that question to help clarify their recent research.

Published: Safety + Health, December 2018

If you’re confused by seemingly duelling headlines about the negative health effects of prolonged sitting and prolonged standing, this video may help clear things up. Two of the scientists behind these headlines work at the Institute for Work & Health, so we put them before the camera, side by side, to sort out the take-away message.

Published: November 2018

Three in four working Canadians have access near or at their work to a gym, a sports field, a pleasant place to walk, a fitness program, an organized sports team, a health promotion program or a shower/change room. Leisure-time exercise levels are highest for workers with access to all the above. They are twice as likely to exercise in their off-hours as workers with access to none of these.

Published: August 2018

Three in four Canadians have access to parks, gyms, shower rooms or other facilities near or at their work. Do these facilities encourage them to exercise more during their off-time? A new study says yes.

Published: April 2018

Published: European Journal of Preventive Cardiology, March 2018

Published: American Journal of Epidemiology, January 2018